“Life is like riding a bicycle. To keep your balance, you must keep moving”
Albert Einstein
Throughout life we find ourselves in situations where we feel we need to change something. Coaching can bring clarity about where you want to go, how you want to go there and what’s holding you back.
Coaching will support you as you:
- gain clarity on what’s important to you
- create focus on where you want to go to
- create an action plan on how to get there
- take time to reflect, watch and wonder
- seek new perspectives
- build a new and more applicable life narrative
- grow a stronger connection between head and heart
- create choice
We sometimes simply forget that we have a choice. We do things automatically and we build narratives around who we are and what’s expected from us. We can’t easily get out of the loops we create for ourselves. We can feel that this behaviour is not helping us and yet we don’t know how to change it. Through coaching, you will gain more clarity regarding your values and what’s important to you, aligning you with who you want to be.
Co-Change 